"It is my mission to help people wake up to who they really are. Underneath all that we think we know is a vast wealth of potential just waiting to be realized. Science is tapping into it, spiritual leaders are talking about it and the arts are expressing it. It is there for all of us. No matter who you are, or what you are going through, you have an inner wisdom that knows what you need and can point you in the right direction of finding out what to do next."
"I use art, energy, nature, and intentional tools to guide others on their own path of self awareness in order to discover their inner joy, unique gifts, and personal power to walk this messy life with intention and childlike wonder. I hope to have some small part in filling the world with more difference makers, more joy, and more healthy people, mind body and spirit. “
Lisa Fontanella loves writing and rocks. Lisa has used every opportunity to write. From stories, magazine and newspaper articles, to newsletters and promotional materials. And recently, the proud author of the award-winning children’s chapter book, Crystal’s Quest: An Adventure into the World of Gemstones and the You ROCK! Journal and Coloring Book. A wannabe rock-hound, Lisa loves learning about rocks, their properties and feeling their energy. What better way to blend two things she loves – write a children’s book about rocks! Lisa’s fascination with rocks has taken on many forms, much like the rocks she holds so dear. She creates hand-made concrete plaques, jewelry using gemstones, writes stories for children about the wonders of rocks, and gets so excited when she sees a type of rock she has never seen before. Lisa is a Reiki master, holistic practitioner and certified Life Coach. Lisa lives in New England and loves being near the water whether it be the ocean, river, lake, pond, or puddle.
Ramona Crabtree-Falkner began her wellness career with massage therapy, but this was simply a gateway to a deeper understanding of how to help others. As a massage therapist for 15 years she found a desire to explore other modalities to hold space for her clients to find more ease and healing from within. Through her own struggles with health and stress induced chronic pain she turned to yoga, meditation, energy work and life coaching to connect to her own healing and found through each of these explorations more ease and peace in life. Finding these practices to be of great benefit to her life with a strong vision to help others, Ramona developed the Authentic Life Journey programs and has now found a path that truly speaks to her truths of wanting to help others grow, heal and find ease and peace. Ramona offers Group Life Coaching, Private Life Coaching, 200 Hour Yoga Teacher Training , Group Yoga, Private Yoga, Reiki, Crystal Bowls Meditations, Workshops and Retreats. Your experience with the Ramona will find you feeling peaceful and open to the journey that is life!
I help people. I help them find balance between what life they live and what life they want to live. Everyday is a new day as a part of your whole, relative to your long term goals. Together we focus on the mind and body connection for optimal fitness with functional mobility, strength and cardiovascular conditioning for your real life.